It’s time for a confession. A few years ago Scott and I decided to put ourselves first. We started tracking our food intake, exercising regularly and really focusing on us. We lost the equivalent of what our kids weighed at the time a ...
It’s time to talk about resolutions again. Not mine. Yours. For a number of years I have been steadfast about not creating resolutions. I’m a firm believer in making small changes throughout the year. Even though I don’t p ...
It’s that time of year again. As the holidays roll around, people take the time to count their blessings, think of people they appreciate and the gifts they have been given in life. It’s also a time when many people reflect on t ...
