Thank you Nokia for sponsoring this post. Invest in your health by purchasing a Nokia Steel HR for yourself! Our lives are an ever-changing landscape. We look forward to each milestone and think how much easier things will be when we reach ...
Whether you participated in high school sports or cheered from the sidelines, chances are you had an opinion about the coaching staff. As a high school athlete, I recognized the hard work the coaches put into our team and looked to them for ...
Every parent hopes their kids get to a point in their lives where they start making educated, sound decisions on their own. If you are laughing and saying something like “Duh. Every kid eventually gets there” then I’ll hav ...
At 47 years old, you would think that I would have outgrown the problem of blushing whenever someone mentions anything unmentionable. Yes, I turn beet red at the slightest inference to (shhhh) S-E-X. But I’m also talking about the oth ...
It’s another new year and if you’re like me, you’re reflecting on the choices (good and bad) you made in 2016. After being on a weight loss journey a few years ago, I have sadly put some of it back on and now is the time t ...
You may have noticed recently that we’ve mentioned more than a few times how much we enjoy a good bike ride. In addition to tell you about the lightweight bike for Kennedy and the mountain bike for Madison, we also told you about how ...
With two brothers engaged in many of the same activities like baseball and wrestling, some people (including distant relatives) often confused them. As their sister, I was always baffled by this because despite their similar activities, the ...
When your 11 year old child is smaller than pretty much everyone in her class, is often mistaken for a child much younger and weighs about the same as many toddlers, you know she’s small. Weighing in at a whopping 50 pounds, she’ ...
While my parents appreciated the solitude, the space for a garden and the privacy that growing up on 10-acres in the country created, it also offered several advantages for my brothers and me. As kids, we had room to run, play and raise our ...
It’s been a while since we brought you anything from our Beyond The Run series. With the holidays surrounding us and the new year just around the corner, fitness is something that is on our minds and hopefully on yours as well. While ...
