Wellness on SahmReviews

ISO Amazing Coaches. Know One?

ISO Amazing Coaches. Know One?

Whether you participated in high school sports or cheered from the sidelines, chances are you had an opinion about the coaching staff. As a high school athlete, I recognized the hard work the coaches put into our team and looked to them for ...
Protein Snacks For On-the-Go

Protein Snacks For On-the-Go

Last week was another amazing time. Busy, but in an awesome way. Over the years, I’ve been to quite a few conventions, media events and business conferences and my goal is always the same… get as much accomplished as possible in ...
Athletes Know What Athletes Need

Athletes Know What Athletes Need

Every parent hopes their kids get to a point in their lives where they start making educated, sound decisions on their own. If you are laughing and saying something like “Duh. Every kid eventually gets there” then I’ll hav ...
A Back to School Task You Probably Forgot

A Back to School Task You Probably Forgot

  Thank you JCPenney Optical for sponsoring this post. Visit your local JCPenney Optical to find your perfect frames! It’s that time of year again. The time where moms and dads toast to the return of a ‘normal’ schedu ...
The Instincts to Protect Like a Mother

The Instincts to Protect Like a Mother

Where were you on July 3rd? At a parade or off celebrating an extended weekend? Grocery shopping for a big 4th of July picnic or get together? I was sitting in a waiting room holding back tears as Kennedy underwent oral surgery to have two ...
Dyson Gets Supersonic With Hair Care

Dyson Gets Supersonic With Hair Care

I don’t remember much about getting ready for school when I was in junior high or high school. I seem to recall always showering in the mornings unless I had an early morning track practice, grabbing a rolled pancake filled with brown ...
2017 Product of the Year Winners

2017 Product of the Year Winners

Earlier this week we spent an evening at the high school learning about scheduling choices for our incoming 9th grader. The principal surveyed the group and asked who was here for the first time and many like us raised their hand. Then he a ...