Articles About diet

Simple Dinners Under 600 Calories

Simple Dinners Under 600 Calories

When we take a break from some of the fabulous games and gadgets we get to tell you about, we try to sneak in a recipe or two. We always try to incorporate some of our diet goals in our meal planning. Among the common misconceptions about d ...
Do You Use a Kitchen Scale? You Should!

Do You Use a Kitchen Scale? You Should!

If you’re a regular reader of SahmReviews, then you know how proud we are of our weight loss accomplishments. We’ve talked about healthy snacks, provided a fantastic low-calorie (and low-sodium) recipe for chili, and bragged abo ...
Losing Weight With P3 Protein Packs

Losing Weight With P3 Protein Packs

Two and half years ago Nicole and I embarked on a weight loss journey. Like everyone else, we had tried this before with varying amounts of success. Our bookshelf was full of South Beach/Low-Carb/Flavor-of-the-week diet books and even more ...