Articles About 21-Day Challenge

Smiling: 21 Days Later

Smiling: 21 Days Later

There is no doubt that as an adult, I’m well aware of what is good for my health and what is not. Yet 21 days ago, I shared my concerns about oral hygiene then openly admitted my faults. Driven by a combination of exhaustion and lazin ...
Can 21 Days Make a Difference?

Can 21 Days Make a Difference?

Growing up, I had horrible experiences with the dentist. My parents emphasized good habits of brushing our teeth and made sure we were happy with the toothbrushes and toothpaste we had. From what I remember, we did a pretty good job. Unfort ...