Philanthropic Friday: Fight Toxins
Disclosure I'm not sure at what point things started to change but they did. My attitudes changed as did many...
Wellness
Demystifying Avocados Plus Some Recipes
Disclosure When we moved to Los Angeles, I didn't have a car and regularly walked to the "downtown" shopping area...
Tips from the Good Hair Guide
Disclosure Whether you are a man or a woman, finding the right products for your hair and your body can...
The Little Things that Make Us Smile
Disclosure When was the last time you had a photo taken of you and whomever you were with and it...
Losing Weight With P3 Protein Packs
Two and half years ago Nicole and I embarked on a weight loss journey. Like everyone else, we had tried...
Making a Protein Shake for Breakfast
Disclosure During the winter months, we only make it to the gym twice a week but during the summer, we...
Smiling: 21 Days Later
Disclosure There is no doubt that as an adult, I'm well aware of what is good for my health and...
Healthy Eating at Panera
We're fans of making sure we eat healthy foods like meatless chili and Sauteed Parmesan and Garlic Cauliflower but we...
Rethink Drug Interaction: Read the Label
Disclosure Unless we are talking about debilitating cramps or a serious migraine, I've never been one to rely on medicine...
Hey, Turkey! Get Fit!
Disclosure When there's an opportunity to encourage our kids to eat right and stay active, we embrace it. They realized...
Not All Breasts Are Created Equal
Disclosure It's official... I'm no longer friends with my willpower. It has failed me. For quite some time, I was...
Can 21 Days Make a Difference?
Disclosure Growing up, I had horrible experiences with the dentist. My parents emphasized good habits of brushing our teeth and...
